Does it ever feel like you’re constantly treading water, trying to keep all the plates spinning? Between the demands of work, kids, home, and maybe even a sliver of personal time, it’s understandable that frustration can creep in. And sometimes, that frustration manifests as negativity – a sigh, a tone, a comment we might later […]
Struggling with Mom’s Negativity? Gentle Ways to Create a More Positive Home Read More »
Can you believe we’re already wrapping up April? That means a third of 2025 has flown by! I’ve been thinking about my New Year’s resolutions and wanted to share how things are progressing. Because let’s be honest, the resolution is just the starting point. It’s all about checking in, maybe pivoting if necessary, and just
Update: New Year’s Resolutions as a Mom, Trainer, & Blogger Read More »
My days were filled with the joys and demands of motherhood – playdates, school runs, and raising my amazing two boys. While I loved it, I felt a pull towards something that allowed me to grow and express myself in a different way. I craved a sense of purpose beyond my role as a mom,
From Stay-at-Home Mom to Personal Trainer Read More »
Can you believe it’s almost the end of 2024!? I’m sure I’m not the only one feeling a bit of holiday burnout right now. But despite the exhaustion, there’s also a sense of excitement for the new year. It’s a time for reflection and setting new intentions. As a mom, personal trainer, and blogger, I’ve
New Year’s Resolutions as a Mom, Trainer, & Blogger Read More »