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May-nia! How Did My Schedule Fill Up (and How I’m Surviving!)

Seriously, how did May become the month of a million things?! My usually (somewhat) organized life has transformed into a buzzing hive of activity practically overnight! Between running my NakaNaka Mom Fitness business, unexpectedly leading the elementary school Track & Field team as a head coach, and somehow ending up in charge of the Japanese […]

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Update: New Year’s Resolutions as a Mom, Trainer, & Blogger

Can you believe we’re already wrapping up April? That means a third of 2025 has flown by! I’ve been thinking about my New Year’s resolutions and wanted to share how things are progressing. Because let’s be honest, the resolution is just the starting point. It’s all about checking in, maybe pivoting if necessary, and just

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Razor Clamming in Ocean Shores with Kids: Did We Succeed?

The salty air, the rhythmic crash of waves, the thrill of the hunt – there’s something truly magical about a day spent razor clamming on the Pacific Northwest coast. And when you add the boundless energy and wide-eyed wonder of kids to the mix, it transforms into an unforgettable family adventure. Living here in Seattle,

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Gym Chains Compared: LA Fitness, Gold’s, 24 Hour, Planet, Anytime

So, you’re ready to get your fitness on – awesome! But picking a gym? It can feel like trying to find your way through a crazy maze, right? With all these big-name gyms throwing ads at you, it’s easy to get totally lost. That’s why we’re gonna break down the big five: LA Fitness, Gold’s

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Kanji on Saturdays, Chaos on Weekdays: Raising Bilingual Kids

So, raising bilingual kids? It’s like opening up a whole new world for them. Think of all the doors it unlocks – different cultures, different ways of seeing things. It’s pretty amazing! But, let’s be real, it’s also a total adventure, and everyone’s journey is different. There’s no perfect way to do it. It’s all

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Free Moms Fitness Class Seattle: Group Workouts for Busy Moms (Spring 2025)

Seattle area moms, let’s get together! Join me for FREE 60-minute group workouts starting Spring 2025. We’ll be combining HIIT, cardio, and strength training to create a dynamic and energizing experience. Here’s what you can expect: How to Secure Your Spot: This is a fantastic opportunity to prioritize your fitness, have fun, and build connections

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